Home Detox
Home Detox
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| Food And More |
How can i detox at home without spending a fortune?
My skin is in a state and my hair and nails are very brittle due to an excessive amount of partying including consuming large amounts of alcohol and recreational drug abuse. Im prone to breakouts of late and get hard little bumps under my skin that are not quite pimples. I have been using lots of crystal meth and ecstacy. Desperately in need of tips on how to detox in and externally and quickly!
If by 'detox', you are trying to flush your system for a drug test...
First, Mr. Don't-die-of-water-intoxication is an idiot.
Yes, drinking water (lots of it) is a safer method of attempting. Water intoxication occurs when you drink too much fluids, too fast, without eliminating them. The whole idea of drinking water is so that you piss as often as possible.
When a drug is taken into the body, it is broken down and digested into microscopic wastes called metabolites. Basically, drug tests (urinalysis, usually) are aimed at detecting these metabolites in "cut-off" levels. Cut-off levels must be detected at a certain amount of metabolites per milliliter of urine. The more times you piss, the more metabolites are flushed.
The only problem is it takes a period of time for the drug to be fully processed and digested into these metabolites. So you may be able to eliminate enough in one day, but more drug is digested the next day, you see?
But drinking fluids is definitely a safe way to attempt this. Cranberry juice seems to work better for me than water.
In addition to fluid intake, you may also try taking Niacin. It is OTC and can be purchased at most local stores with pharmaceutical departments (Walgreens, CVS, Wal-Mart, etc). Niacin flushes the system a little better, in combination with the fluid intake/release.
Summarily:
Drink fluids frequently to enable you to piss. Use good judgment - dont try to drink a whole lot at once, but rather a bit less of an amount more times.
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Now, if by 'detox', you mean safely "come down" from the effects of the drugs in your system (meaning you aren't trying to beat a drug test, but rather just get them out so you can feel healthier), then that is a different story.
The bumps under your arms are side-effects of methamphetamine. They are commonly called 'meth mites' by tweakers.
They will go away, provided you don't use the drug for a short period of time. Don't pick at them, I've seen people with nasty scars from doing this.
The brittle nails and hair state are also attributed to crystal. When you're tweaking out, water is being depleted from your cells. Drinking fluids and not taking the drug for a short period of time will help replentish water to your body. (You may also be experiencing extremely dry lips - another common effect).
Sleeping and getting rest will also help if it is your health you are primarily concerned with.
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Either way it goes man, I'd take at least a short break from the using and drinking. I relate alottt to heavy drug binges and partying alot and having to let the body heal. It will feel like shit for a little while no matter what you do, its a "natural consequence", I guess you might say. Besides, you will enjoy yourself and have alot more fun after you have your health/energy back.
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Hope this helps, mate 
